An apple a day may keep the doctor away (most of the time), but apparently (according to THIS article) you'll be happier if you also exercise...and don't have doctor bills to pay. (no offense, Clayton) No, you don't HAVE to have an expensive membership to a health club. Just go for a brisk 20 minute walk 3 times a week. Whats that? Can't exercise cause you've got youngins? Strap em on or put em in the stroller and take em with you!
http://www.deseretnews.com/article/705307792/Exercising-your-way-to-happiness-Physical-activity-could-help-ease-stress.html
While on the subject of health, according to Men's Health Magazine, Salt Lake City has the lowest rates of cancer of any major city in the United States, lowest rates of smoking, and the highest rates of men who work out 3 or more times a week. (the first 2 are easier to believe than the 3rd)
http://www.menshealth.com/metrogrades/09-june/cancer.html
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